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Women's Wellness Forum
"Women and Stress - Now That's Funny" was the theme of Elaine Lundberg's keynote address March 15. According to Lundberg a good belly laugh has the same mental health benefits as aerobics. Laugh, a lot, and out loud. It's good for you. Wellness is the primary focus of the annual event but information about other topics is offered as well.
The Ying and the Yang of it. Debbie Bodin, front and Ann Prow seem do be doing the same thing but in different directions. They are participating in the QiGong relaxation technique, conducted by Penny Navis-Schmidt.
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